SUGAR CONVERSION CALCULATOR

Sugar Tablespoons to Grams Converter

Convert granulated sugar, brown sugar, and powdered sugar between tablespoons and grams using verified USDA reference weights. 1 US tablespoon of granulated sugar = 12.5 grams.

1 tablespoon (US Tablespoon) of Granulated sugar
12.5g
Approximate weight based on reference density

Calculation Details & Source

1 tbsp × 14.7868 ml × 0.8453 g/ml = 12.5 g

USDA lists 1 cup at 200g and 1 US tablespoon at 12.5g.

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Key Fact: 1 US tbsp granulated sugar = 12.5g · Brown sugar (packed) = 13.8g · Powdered sugar = 7.5g

How Many Grams is 1 Tablespoon of Sugar?

One level US tablespoon (14.79 mL) of granulated white sugar weighs 12.5 grams. This comes from the USDA standard listing of 200 grams per US cup (16 tablespoons).

Sugar types have different densities because of crystal size and packing:

  • Granulated (white) sugar: 12.5g per US tbsp — loose, dry crystals with air gaps.
  • Brown sugar (packed): 13.8g per US tbsp — sticky molasses-coated crystals pack tightly.
  • Powdered (confectioners) sugar: 7.5g per US tbsp — ultra-fine particles trap more air.

Sugar Tablespoons to Grams Table (All 3 Types)

Side-by-side comparison of granulated, brown, and powdered sugar in US tablespoons converted to grams.

TbspGranulated (g)Brown Packed (g)Powdered (g)Cup Equiv.
1 tbsp12.5 g13.8 g7.5 g—
2 tbsp25 g27.5 g15 g—
3 tbsp37.5 g41.3 g22.5 g—
4 tbsp50 g55 g30 g¼ cup
5 tbsp62.5 g68.8 g37.5 g—
6 tbsp75 g82.5 g45 g—
8 tbsp100 g110 g60 g½ cup
10 tbsp125 g137.5 g75 g—
12 tbsp150 g165 g90 g¾ cup
16 tbsp200 g220 g120 g1 cup

Grams of Sugar to Tablespoons (Reverse Chart)

Convert metric recipe sugar amounts back to tablespoons.

GramsGranulated (tbsp)Brown Packed (tbsp)Powdered (tbsp)
10 g0.8 tbsp0.7 tbsp1.3 tbsp
25 g2 tbsp1.8 tbsp3.3 tbsp
30 g2.4 tbsp2.2 tbsp4 tbsp
50 g4 tbsp3.6 tbsp6.7 tbsp
75 g6 tbsp5.5 tbsp10 tbsp
100 g8 tbsp7.3 tbsp13.3 tbsp
125 g10 tbsp9.1 tbsp16.7 tbsp
150 g12 tbsp10.9 tbsp20 tbsp
200 g16 tbsp14.5 tbsp26.7 tbsp
250 g20 tbsp18.2 tbsp33.3 tbsp

Direct Answer Conversion Guides

How Many Grams is 1 Tablespoon of Sugar?

Direct Answer: 1 US tablespoon of granulated sugar weighs 12.5 grams. 1 tbsp packed brown sugar weighs 13.8 grams. 1 tbsp powdered sugar weighs 7.5 grams.

In metric tablespoons (15 mL), 1 tbsp of granulated sugar weighs 12.7g.

How Many Grams is 2 Tablespoons of Sugar?

Direct Answer: 2 US tablespoons of granulated sugar weigh 25.0 grams. 2 tbsp packed brown sugar = 27.5g. 2 tbsp powdered sugar = 15.0g.

How Many Grams is 3 Tablespoons of Sugar?

Direct Answer: 3 US tablespoons of granulated sugar weigh 37.5 grams. This is a common recipe measurement for marinades, dressings, and small-batch baking.

How Many Tablespoons is 100g of Sugar?

Direct Answer: 100 grams of granulated sugar equals exactly 8.0 US tablespoons (½ cup). 100g brown sugar (packed) = 7.3 US tbsp. 100g powdered sugar = 13.3 US tbsp.

50g of granulated sugar = 4.0 US tablespoons (¼ cup). 200g = 16.0 US tablespoons (1 cup).

Sugar Measurement Tips

  • Level, don't heap: Sugar measurements assume a level tablespoon. A heaped tablespoon of granulated sugar weighs roughly 20g — 60% more than level.
  • Pack brown sugar: USDA and recipe standards assume brown sugar is firmly packed into the spoon. Press it down with the back of a spoon until level.
  • Sift powdered sugar for accuracy: Unsifted powdered sugar (7.5g/tbsp) is denser than sifted (6.25g/tbsp). If the recipe says "sifted," sift first then measure.
  • Caster sugar ≈ granulated: Caster (superfine) sugar has the same weight per volume as regular granulated sugar — the crystals are just smaller.

Frequently Asked Questions

How many grams is 1 tablespoon of sugar?

1 US tablespoon of granulated white sugar weighs 12.5 grams. Packed brown sugar weighs 13.8g per tablespoon, and powdered sugar weighs 7.5g per tablespoon.

How many grams is 2 tablespoons of sugar?

2 US tablespoons of granulated sugar weigh 25 grams. 2 tablespoons of packed brown sugar weigh 27.5g, and 2 tablespoons of powdered sugar weigh 15g.

How many grams is 3 tablespoons of sugar?

3 US tablespoons of granulated sugar weigh 37.5 grams. This is a common recipe measurement for sauces and small-batch baking.

How many tablespoons is 100g of sugar?

100 grams of granulated sugar equals 8.0 US tablespoons (exactly ½ cup). 100g of packed brown sugar equals 7.3 tbsp, and 100g of powdered sugar equals 13.3 tbsp.

Why does brown sugar weigh more per tablespoon?

Packed brown sugar weighs more per tablespoon (13.8g vs 12.5g) because the molasses coating makes crystals sticky, allowing them to pack tightly with fewer air gaps.

What is the difference between granulated, brown, and powdered sugar measurements?

Granulated sugar: 12.5g/tbsp (200g/cup). Brown sugar packed: 13.8g/tbsp (220g/cup). Powdered sugar unsifted: 7.5g/tbsp (120g/cup). The difference is crystal size and packing density.